Description

Anxiety can feel overwhelming, but a little clarity goes a long way. The Calm Exists Within You anxiety awareness pocket guide is designed to remind readers that anxiety is common, manageable, and peace is possible. The supportive approach makes it easier for individuals to engage with the content on their own terms—whether they’re learning for themselves or trying to better understand someone else.

For schools, workplaces, healthcare settings, and community outreach programs, this guide helps take the edge off anxiety conversations. It gently introduces what anxiety is, how it can show up, and ways people can respond with care.

Key Features:

• Four-panel pocket guide designed for everyday use
• Supportive, easy-to-share mental health resource
• Encourages understanding and healthy coping strategies
• Personalizable panel for logos, contacts, or resources
• Designed for discreet, on-the-go support

Ideal for counseling offices, wellness initiatives, student programs, employee resources, and mental health campaigns, this pocket guide helps normalize the conversation and lower the volume on stress—one calm pause at a time.

Looking to stack your event with more anxiety awareness tools? This anxiety awareness pocket guide pairs perfectly with our Presentation Display, Pamphlets, and Flip Tips.

If you like this Wallet Guide, then check out more of our Stress & Anxiety Awareness Materials.