Description

The Stress Management Wallet Cards help you learn how to manage stress and the relaxation techniques necessary to deal with an increasingly stressful world. These cards offer accessible and realistic methods for dealing with the stress and pressure that can come with life—no apps, timers, or complicated routines required.

With a clean design, each wallet card highlights approachable stress-reducing practices and relaxation techniques like deep breathing, movement, meditation, rest, and connecting with others. The goal is to give people of all ages quick, doable reminders that fit effortlessly into daily life. Because sometimes the difference between “I’m fine” and “I’m losing it” is a prompt to inhale and exhale.

Key Features:

• Simple design with stress management and relaxation tips
• Durable, full-color wallet cards for all ages
• Encourages healthy coping, relaxation, and mindful daily habits
• A simple take-home tool that supports everyday emotional wellness
• Complements the Stress Bookmarks and Flip Tips

Perfect for all audiences, these wallet cards make excellent handouts for schools, wellness programs, counseling offices, community events, and outreach initiatives. They’re subtle, supportive, and practical—ideal for anyone who needs tiny nudges toward balance throughout the day.

If you like these magnets, then check out more Anxiety and Stress Prevention & Awareness Materials.

Shop our “5 Ways” Wellness Education Series along with wallet cards on a variety of topics.