Description

These Self-Injury: Be Kind to Yourself Pocket Guides offer an accessible way to share supportive mental health information in a discreet, everyday format. Designed to be easy to carry and simple to understand, these cards provide clear guidance while reinforcing an important message: kindness toward yourself matters.

Each double-sided guide opens to four thoughtfully organized panels. Their compact size allows individuals to keep the information close without drawing attention, making them especially appropriate for sensitive topics. Whether reviewed quietly or shared with someone trusted, the cards promote understanding and encourage healthier coping and prevention-focused thinking.

Key Features:

• Bulleted, easy-to-read information
• Designed for discreet mental health outreach
• Double-sided wallet guide with four-panel fold-out design
• Clear, supportive information for awareness and prevention
• Personalize panel for logo, custom messages, or support resources

These guides are ideal for schools, counseling centers, healthcare settings, community outreach programs, and mental health awareness events. Designed to complement matching pamphlets, flip tips, and displays, these cards help create a consistent, coordinated outreach approach. Durable and easy to distribute, they are designed to be kept rather than discarded, supporting ongoing engagement beyond a single interaction.

If you like these pocket guides, then check out more of our Self-Injury Awareness Materials.