Description

These Depression Pamphlets open the conversation about one of today’s most misunderstood mental health challenges. Designed as an educational and compassionate resource, these pamphlets help readers recognize the signs, explore causes, and learn positive steps toward support and recovery.

The pamphlet begins by clearing the air—addressing the “bad rap” depression often gets. It explains that depression isn’t weakness or something to hide, but a real condition that can affect anyone. Readers then learn to identify common symptoms, from fatigue and loss of interest to changes in sleep or mood, followed by simple, practical self-help strategies.

Key Features:

• Defines depression and debunks common misconceptions
• Lists clear signs and symptoms to recognize early
• Offers self-help strategies and professional support options
• Encourages open, stigma-free conversations

With easy-to-read information, the pamphlet highlights ways to reach out for professional help and how friends and family can offer support. Its straightforward design makes it a go-to handout for health fairs, schools, counseling offices, and community wellness programs—anywhere understanding and empathy matter most.

To see a full PDF version of this pamphlet, click the Instant Preview tab above.

This pamphlet is also available in Spanish.

If you like these Pamphlets, then you may also like our Forward Feed Magazine—Overcoming Depression and Preventing Suicide Issue.