Description

The 5 Ways to Reduce Stress Bookmarks slip a little serenity into every page flip. Designed for readers of all ages, these double-sided stress prevention bookmarks deliver five simple, practical tips to soothe tension, quiet racing thoughts, and bring more balance into everyday moments—whether during study time, work breaks, or much-needed downtime.

Key Features:

• Double-sided design with 5 practical stress-reducing tips
• Full-color, durable bookmarks for all ages
• Encourages healthy coping habits and quick calming techniques
• Includes space on the back for personalization or resource info
• Complements the Stress Pamphlets and Flip Tips

Ideal for classrooms, libraries, counseling offices, wellness fairs, or community programs, these bookmarks make thoughtful handouts that normalize conversations about stress and self-care. They’re perfect for students, parents, teams, and anyone who could use a tiny on-the-go reminder to take a deep breath and relax.

And with space for personalization on the back, organizations can add their logo, hotline, or message so the support keeps working long after the bookmark finds a home inside someone’s favorite read. Because when stress tries to tag along, it helps to have a paper buddy whispering, “Breathe… you’ve got this.”

If you like these bookmarks, then check out more Stress Prevention & Awareness Materials.

Shop more “5 Ways” Wellness Education Series.