Description

The 5 Ways to Combat PTSD Wallet Cards bring practical guidance into everyday spaces where small moments of grounding can make a big difference. Designed to be visible, accessible, and reassuring, these wallet cards highlight five supportive approaches known to help individuals manage PTSD symptoms with clarity and confidence.

Each wallet card outlines key strategies, such as engaging in psychotherapy, exploring CBT techniques, medication options, building a support network, and practicing self-care and stress management. The layout is simple and easy to absorb, offering quick reassurance in moments when emotional overwhelm may begin to rise.

Key Features:

• Features 5 supportive PTSD management strategies
• Encourages coping skills, therapy engagement, and stress-reduction practices
• A practical daily support tool for trauma-informed wellness
• Complements the PTSD Presentation Display and Pamphlets

Perfect for distribution and maximum impact in every setting, these wallet cards offer straightforward reminders that support is always within reach. They’re excellent resources for counseling centers, veteran programs, mental health organizations, workplaces, schools, and outreach events.

By turning a simple wallet card into a moment of grounding, these resources help keep individuals connected to supportive techniques—right where they’ll see them most.

If you like these wallet cards, then check out more PTSD Awareness Materials.

Shop more “5 Ways” Wellness Education Series or our wallet cards on a variety of important health and safety topics.