Description

Managing Stress: Pause, Breathe, Proceed Wallet Guides are for moments when everything feels like too much and you need something simple, steady, and easy to reach for. This pocket guide delivers practical, bulleted stress management tools in a compact format that fits right into daily life.

Each double-sided guide opens to four structured panels, making it easy to break down stress into manageable pieces. The layout supports quick scanning and calm reflection, helping readers recognize stress stages, identify common sources, and explore ways to respond more intentionally.

Key Features:

• Double-sided Wallet Guide with four-panel fold-out design
• Bulleted, easy-to-follow stress management strategies
• Focuses on awareness, coping, and practical techniques
• Personalizable panel for logos or wellness resources
• Compact, durable format for everyday carry

Ideal for schools, workplaces, healthcare settings, wellness events, and community outreach, these guides are durable, discreet, and easy to distribute. Designed to be kept, revisited, and shared, they provide ongoing value long after the first interaction.

To see a full PDF version of this rack card, click the Instant Preview tab above.

Looking to stack your event with more mental health stress awareness tools? This stress management pocket guide pairs perfectly with our Info Tower, Presentation Display, Pamphlets, and Flip Tips.

If you like these Wallet Cards, then check out more of our Stress Management Awareness Materials.