Product Details
About this resource
This Nutrition for Seniors Pamphlet addresses dietary needs for healthy seniors. In their retirement years, senior citizens have a wonderful opportunity to relax and catch up on things for which they never had time before. To some, this freedom also means that they stop paying attention to maintaining a balanced diet and instead, rely on convenient and processed food. But it’s in these “golden years” that proper nutrition becomes more important than ever.
Key Features:
- Reminds seniors to avoid processed foods
- Notes that seniors need fewer calories
- Discusses digestion issues
- Identifies essential nutrients
- Examines health risks that seniors face
- Suggests adequate physical exercise
Whether you’re hosting a wellness fair, outdoor garden event, or simply want to add a spark of healthy aging to your educational arsenal, this pamphlet starts open conversations about senior well-being.
This pamphlet is also available in Spanish.
If you like this pamphlet, then check out more of our seniors health and nutrition materials.
If you like this Healthy Directions – Nutrition for Seniors Pamphlet, then check out more of our Chronic Disease Materials.
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