Description

This Managing Anger: Don’t Let It Control You Pamphlet gives teens the tools they need to manage emotions in a positive, constructive way. Instead of letting frustration boil over into conflict, readers learn practical strategies to cool down, think clearly, and respond with self-control.

This pamphlet isn’t about ignoring emotions—it’s about understanding them. Readers come to see anger as a natural feeling that can be managed with the right tools. Along the way, they discover how self-awareness, patience, and respect for others can turn tense moments into opportunities for growth.

Key Features:

• Teaches practical anger management skills teens can use daily
• Provides techniques to avoid conflict and de-escalate tense situations
• Shows the difference between reacting impulsively and responding thoughtfully
• Encourages self-awareness, positive communication, and conflict resolution

This pamphlet equips young people with more than coping strategies, it gives them confidence. With these skills, they can face challenges without losing control and build stronger, healthier relationships along the way.

To see a full PDF version of this pamphlet, click the Instant Preview tab above.

This pamphlet is also available in Spanish.

If you like this Managing Anger: Don’t Let It Control You Pamphlet, then check out our Anger Management Resources.