Description

Ever wondered how many jumping jacks that dessert really costs? Or what it takes to work off that fast-food breakfast? The Food Facts: What it Takes to Burn Off the Calories Brochure Slider turns everyday meals into eye-opening facts you’ll never forget. It breaks down popular foods and pairs them with the real-life activities needed to balance them out.

Spoiler alert: sometimes that cookie equals way more than a stroll around the block!

Why this brochure works:

• Simple, relatable comparisons put numbers into perspective (like how long you’d need to rake leaves to “burn off” a burger)
• Handy beverage and snack tips show where small changes can make a big difference
• Compact slider design makes it easy to flip through at health fairs, classrooms, or community events
• By connecting choices to everyday activities, it encourages healthier decisions without the guilt trip

Whether you’re teaching kids the basics of nutrition, helping families make informed choices, or adding some fun to a wellness fair, this brochure is a memorable, motivational tool. It turns the abstract idea of calories into something people can see, feel, and act on.

So next time someone grabs a soda or a slice of cake, they’ll think: “Is that worth two hours of yard work?”—and maybe, just maybe, they’ll reach for a smarter option.

If you like this Food Facts: What it Takes to Burn Off the Calories Brochure Slider, then check out more of our Fitness & Exercise Materials.